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Breathing in the era of pollution

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In this era, when we experience pollution at peak levels, many of us wonder, how we are able to breathe in such an environment. If we look at the readings of harmful substances in the environment around us, we are shocked to find out how harmful it is for us to breathe. But, do we ever stop breathing? Do we ever do something that can bring about a change in these levels. Almost 90% of people are known to worry about such a situation but I am sure that not even 9% do something to bring about a change.
Similarly, as the physical environment around us is at great pressure due to human intervention, our inner peace is also disturbed at large. This is because the modern lifestyle is known to give a lot of reasons to worry to an individual. People, due to work pressures or due to reasons out of there control, tend to worry at large. This causes depletion of their happiness and their soul, slowly. And this is what I call inner pollution. The phenomenon of polluting one’s peace due to the modern lifestyle and worrying at large, is what I call soul pollution. Just as physical contamination of harmful substances in the environment can cause serious damage to our physical being, mental stress leads to destruction of happiness in our lives. Just like we do not stop breathing in case of pollution, we should make sure we do not lose our calm in moments of apprehension. Just like we do not stop breathing in excess pollution, we should make sure to keep our composure in moments that come before us to test us in lives.

Do not ignore your worries, do not run away from responsibilities, but try to remain in a state, which do not narrow your perspective towards a thing or world, but broadens it. A wide perspective is possible only if you have a clean soul, far from tensions, apprehensions and worries. These will never leave you in the modern era, you have to start living in a way, that enhance your capacity to fight, struggle and defeat them. Just as pollution damages body, worries damage our soul. Feel calm, stay happy and live life, do not just spend your days in surviving, cherish your moments because they would never come back.

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